Text UsYou've been staring at screens since 7am. The last thing you need is a workout that's also a screen. A dark room, a loud playlist, one job to do: pedal. Your phone stays in a locker and, for 45 minutes, so does everything else.
The problem with most workouts after a brutal day is that they leave your brain free to keep spinning. A rhythm ride doesn't. The lights are low, the music is loud, and the instructor is telling you exactly what to do next. There's no room left for the inbox.
People call it a moving meditation. We'd just say it's the fastest way we know to stop thinking about work.
Reserve your exact bike in advance. A held spot at 6pm survives a chaotic day far better than "I'll work out later."
Shoes are included, there's a towel station and water in the studio, and nothing to plan or program. Show up, clip in, done.
Classes sit on both ends of the workday, so the commute doesn't decide for you. Verify against current schedule
Connect If your goal is to unplug, start here. No screens, no numbers, just you, the music, and the beat.
If you'd rather burn the day off at full volume, start with Classic.
I enter every class carrying my weekly “baggage” of stress and leave the class feeling strong, accomplished and recharged.
I love every thing about the classes, the music and the instructors are amazing … It’s the highlight of my day!
Three rides for $29. The best 45 minutes on your calendar.
Get 3 Rides for $29