FREQUENTLY ASKED

Try us out with 3 rides for $29. It's a great way to experience different class formats and find what works for you. Book online, through the CycleBar app, or call us at (571) 604-5566.

Show up 15 minutes early so we can check you in, give you a quick tour, get you set up with shoes, and adjust your bike. Wear comfortable workout clothes you'd wear to any gym. Bring a water bottle if you have one, but we have water stations in the studio. That's it.

Read the full first visit walkthrough →

Nope. We have cycling shoes you can use:

• First visit: free
• Members: always free
• Package holders: $4 per class

If you want to bring your own, our pedals are dual-sided and work with Delta/Look and SPD cleats.

We run five different ride formats:

• Classic (45 min): Intervals, choreo, hill climbs, and upper body. Our signature ride.
• Connect (45 min): No screens, no numbers. Just rhythm and choreography.
• Strength (45 min): Heavier upper body work. Cardio and strength in one ride.
• Empower (45 min): No choreo. Intense intervals and heavy saddle time.
• Xpress (30 min): 30 minutes of nonstop intervals. Half the time, same energy.

Not sure which one to try? Classic is where most people start.

Yes. When you book through the app or website, you choose your bike number. Want to ride next to a friend? Just ask which bike they picked and grab the one beside it.

We offer single class purchases, multi-class packages, and unlimited monthly memberships. Memberships are month-to-month with 30 days notice to cancel. No long-term contracts.

If you need to pause for any reason (travel, medical, life stuff), we offer a membership freeze for $15/month. Your credits stay safe and your rate stays locked.

For current pricing, call us at (571) 604-5566 or email ashburn@cyclebar.com.

We're at 20020 Ashbrook Commons Plaza, Suite 2119, Ashburn, VA 20147 (inside Ashbrook Commons Plaza). Free parking right in the plaza lot.