Meet Your Instructor
Francina is a well-known fitness instructor in the DMV area. A full-time lawyer by day and an indoor cycle instructor, rookie DJ, and mother by night, Francina pushes her riders to leave nothing but the stress and sweat behind in her classes.
She has over 15 years of experience leading indoor cycling classes. Francina is also a former marathoner, dance instructor, and a Figure/Bodybuilding athlete.
For Francina, her love of indoor cycling comes from the merging of her love of music with physical fitness. Always on the lookout for new and creative ways to design a class, be prepared to get lost in the soul-pumping sound of her music and burn some serious calories.